When we resource ourselves, we become present.
When we do it in relationship, we heal.
When we do it in community, we transform.
The Next Cohort
3/27 - Recorded Kick Off call available
4/2 - Workbook orders to be placed and fulfilled at this time
4/6 - 5/25 - Live weekly calls
MONDAY 12:30-2PM ET (STARTING 4/6)
An 8-Week Transformative Journey to Reclaim Your Energy, Strengthen Your Nervous System, and Show Up Powerfully for Collective Healing
For Healers, Activists, Organizers, and Changemakers
You give everything to the world: your heart, your energy, your time. But what happens when you’re running on empty? When burnout, trauma, and stress overwhelm you and you can no longer show up as your fullest, most powerful self?
This 8-week, high-impact coaching program is designed to help you reclaim your vitality and restore your power through the wisdom of your body. Healing the Healers is not just a course—it's a life-changing journey that will reconnect you to your body, your strength, and your deep purpose. You’ll leave with a clear set of tools to regulate your nervous system, rewire your brain, and step back into the world with a renewed sense of embodied sovereignty and self-compassion.
This is your invitation to stop running on fumes and start moving with grounded, embodied purpose!
Time: 12:30-2:00 pm EST
Dates:Every Monday from April 6th - May 25th
Healing the Healers
Somatic Coaching Program
Let’s create pockets of freedom, together.
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Week One
Week 1: Reclaim Your Body – Foundations of Nervous System Regulation
Objective: Learn the basics of nervous system anatomy, function, modulation, and regulation; understand the impacts of stress, and the importance of somatic practices for tracking and tending to your system on a regular basis.
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Week Two
Week 2: Healing the Wounds – Trauma and the Nervous System
Objective: Dive into how trauma is stored in the body and how somatic tools help release it.
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Week Three
Week 3: Nature’s Wisdom – Eco-Somatic Practices for Grounding
Objective: Explore the concept of ecosomatics, the ways that nature-connectedness supports restorative nervous system states, and how to anchor into the body as an ecological locale.
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Week Four
Week 4: Express Yourself – Movement, Art, and Poetry as Healing
Objective: Use embodied creative expression (visual art, poetry, dance, etc.) to identify, articulate, process and release emotions; understanding art as a somatic language and how nervous system states impact our neurobiology and therefore our creative capacity.
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Week Five
Week 5: Rewiring Your Brain – Neuroplasticity & Resilience
Objective: Learn to rewire your brain for emotional resilience and stress regulation through somatic and relational practices.
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Week Six
Week 6: Boundaries & Presence – Cultivating Relational Capacity
Objective: Identify how you do boundaries, the function and dysfunction of empathy, and expand your ability to set clear, compassionate boundaries with self and others.
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Week Seven
Week 7: Spiritual Care & Nourishment – Deepening Your Connection to Source
Objective: Prioritize spiritual care through nourishing rituals that are embodied in ancestral knowledge, rooted in the current moment, and emergent from the body.
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Week Eight
Week 8: Embodiment & Integration – Living Your Legacy of Healing
Objective: Integrate practices into a sustainable routine that embodies the change you wish to see.
Investment:
✨ Pay in Full: $1,497 (most popular - includes bonus lifetime access to all recordings)
💫 3-Payment Plan: $1,497 total (recommended for building practices)
$549 at enrollment + $474 Week 1 + $474 Week 4
🌱 4-Payment Plan: $1,597 total (most accessible - includes $100 payment plan fee)
$449 at enrollment + $383 Week 1 + $383 Week 3 + $382 Week 5
🎓 Needs-Based Scholarship: $997 (2 spots per cohort, application required, pay-in-full only)
tayla offers change work folk the medicine of somatic awareness, care, and praxis required to transform ourselves as we support transformation in our communities. Being led by tayla has been world changing. In tayla’s presence, I gain more access to myself within a deeply held and collaborative space of expansion and healing.
Cohort 1 Participant
What you can expect:
This transformative 8-week journey provides changemakers with:
1. Nervous System Regulation: Tools to identify and regulate your body’s stress responses and build resilience in high-stress, high-impact environments.
2. Embodied Presence & Emotional Resilience: Techniques to return to your body, increase your capacity for self-awareness, and stay grounded in the face of adversity.
3. Trauma-Informed Self-Care: Develop sustainable practices for caring for your body, mind, and spirit, enabling you to continue your work without burning out.
4. Collective Healing & Sovereignty: Reconnect with your sovereignty and see self-care as an integral part of your activism, creating a healthier, more sustainable relationship to your work.
5. Transformative Change Work: Understand how somatic practices can elevate your impact as a changemaker by helping you embody the change you wish to see in the world.
Praise for Healing the Healers
Healing the Healers is a space where I got to actually care for myself instead of just talking about it. Tayla’s depth of somatics knowledge is unmatched, and she makes practice simple and gentle. She created a sweet and powerful space for the group to tend to our bodies and humanity together. I use the somatic practices I learned daily and weekly, and they’ve been a game changer in how I show up for myself, the relationships, and the causes I care about most.
Heddy Nam - FireNam Consulting
Tayla’s course provides spacious opportunity to connect with our bodies in community on a regular basis. Tayla provides an enormous amount of wisdom and humanity as she tenderly guides us through finding the call within to return to what we have always known: the wisdom of our bodies.
Sarah Jawaid - Coaching for Healing, Justice and Liberation
How it Works:
Once Weekly 90 Minute Group Coaching Call
Limited Edition Workbook
(Digital Workbook: Included with all enrollment options Printed + Shipped Workbook: Optional add-on for $45 (covers printing + shipping + handling)
Mighty Network Community Space and Discussion Board
An abundant resource library
One 1:1 hour long coaching call with tayla
Access to announcements and discounts on future offerings
One month of Reclaim Your Time FREE upon completion!
